You might want to reconsider your diet...
Wellness
Remember that time you ate doughnuts for breakfast and felt great all day? Neither do we. From good nutrition to relationships, expert workouts and sexual health. Plus fitness to mental health tips — DMARGE is here to help men get the most out of life and improve general wellbeing.
9 Books About Dating & Relationships Every Man Should Read Before They Turn 30
Whether you want pick up advice or the 'geographical Kama Sutra', you'll find it here.
FDA Rejects ‘Breakthrough’ PTSD Treatment After Shocking Video Exposes The Darkside Of MDMA Therapy
This will make your stomach turn...
New Study Reveals Hidden Saturated Fats In ‘Lean’ Staples That Are Sabotaging Weight Loss
This is a gymbro's nightmare...
Our Favourite Chest Workouts & The 23 Best Chest Exercises, According To A Top Personal Trainer
No chest workout is complete without these mass gaining exercises.
Newly Discovered ‘Sisyphus’ Fat Cells Could Be The Secret To Effortless Weight Loss
Here's how to activate them.
Secret To Living To 100 Is Cutting This Common Ingredient, Reveals New Meta-Study Of Centenarians
A longer life could be a lot easier than you think.
These Olympic Marathon Medal Winning Asics Runners Are Guaranteed To Demolish Your Personal Best Times
This isn’t hyperbole; it’s true
The Ugly Truth: New Longevity Study Returns Devastating Findings For Unattractive People
But if you're a hottie, there's plenty to celebrate...
Jealous Wife Takes Brutal Revenge On Comatose Husband After Discovering His Dirty Secret
Rule #1: Don't get caught...
‘Fountain Of Youth’ Drug That Increases Lifespan By 10% Sparks Celebrity Frenzy
"The genetic key to longevity..."
Decade’s Biggest Wellness Trend Is Sabotaging Your Muscle Growth, Experts Warn
Bad news for budding bodybuilders...
Training To Failure Won’t Make You Stronger But Has One Huge Benefit, New Study Reveals
If you're trying to get stronger, training to failure isn't the way forward.
Training Hack That Supercharges Muscle Growth Is Literally The Last Thing You’d Expect
And scientists have the data to prove it...
Top Tricep Workouts, Exercises & Growth Advice For HUGE Arms
"If you want bigger arms, you need to get bigger triceps."
Biological Ageing Can Be Reversed By Cutting One Ingredient From Diet, New Study Reveals
Turn back the clock...
Exercise Scientists Brutally Condemn Andrew Huberman’s Most Widely-Adopted Fitness Advice
Reconsider this piece of underbaked advice from the internet's favourite wellness guru.
Tabs Chocolate Review: Does The Viral ‘Tiktok Chocolate’ Actually Work?
'Break, bite, bang.'
Burly Billionaire Jeff Bezos Finally Drops His Workout Routine And Octopus-Heavy Diet
How to go from dweeb to dench.
Sweet Treat Is ‘Secret Weapon’ To Beating Depression In Adults, New Study Reveals
Beat those late-life blues.
State-Of-The-Art Melbourne Facility Is A Glimpse Into The Future Of Wellness
A non-negotiable for those who want to look after their health.
Controversial 6-Month Transformation Reveals Awkward Truth About Male Fitness
"All it takes is 6 months to never be ugly again..."
30-Year-Old Transforms In 30 Days With The Foolproof Strategy Everyone Forgets
Short and sharp weight loss is possible, but you have to remember this...
4000 Girlfriends In 3 Days: How Jeremy Fragrance Defeated Dating Apps
With some tough criteria too...
Joe Rogan Steroids Use & Harebrained Diet Raises Questions From Doctors
Die-hard fans won't be happy...
Mesut Ozil Body Transformation Raises Steroid Use Questions By Fans
If it looks too good to be true...
40 Year Old’s 12-Week Transformation Exposes A Sad Truth About Weight Loss
Shredded... but at what cost?
One 20-Minute Workout A Week Is Optimal For Strength Gains, Says Landmark Meta-Study
We've all been overtraining for years...
‘Beige Fat’ Breakthrough: Calorie-Burning Powerhouse Could Revolutionise Weight-Loss
The best thing you've never heard of.
30-Year-Old’s Incredible Transformation Reveals The Harsh Reality Of Getting Jacked
He looks like a totally different person...
Paul Mescal Got Ripped For ‘Gladiator 2’ By Breaking All The Hollywood Rules
“I just wanted to look like somebody who can cause a bit of damage."
Everything You Know About Supplements Is Wrong, Says Stunning New Meta-Study
You're wasting your time.
45-Year-Old’s Incredible 5-Month Transformation Reveals A Dark Truth About Weight Loss
Middle-aged muscles never looked so good.
Mid-30s Dad Gets Shredded In Just 6 Months With 1 Simple Dieting Trick
Dad-bod? No, Dad-God.
Man Reveals The Simple 3-Step Plan To Get Ripped In A Year
Easy as 1, 2, 3...
College Football Team’s Brutal 2am Workouts Are The Toughest We’ve Ever Seen
This what future NFL stars are made of.
Mid-30s Man Gets Six-Pack In 8 Weeks By Dropping One Ingredient From Diet
Summer's just around the corner...
Scientists Rediscover Gory Medieval Hack For Purging ‘Forever Chemicals’ In The Body
They were onto something...
Meet Angus Barbieri, The Man Who Didn’t Eat For 400 Days
His feat has never been matched since.
Scientists Discover Grisly 3,000-Year-Old Protein Hack That Built History’s Fiercest Warriors
But are you man enough to try it?
Breakthrough Male Contraceptive Is ‘Safe & Effective’, But There’s One Awkward Catch
Male birth control's new frontier