Latest News on Men's Health - Get Fit, Eat Well & Live Better https://www.dmarge.com/wellness News That Matters To Men Thu, 22 Aug 2024 02:24:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 https://www.dmarge.com/wp-content/uploads/2024/01/cropped-favicon-32x32.png Latest News on Men's Health - Get Fit, Eat Well & Live Better https://www.dmarge.com/wellness 32 32 46708375 Scientists Sound The Alarm On Intermittent Fasting’s Deadly Downside After Landmark Study Results https://www.dmarge.com/intermittent-fasting-downside Thu, 22 Aug 2024 01:40:24 +0000 https://www.dmarge.com/?p=493248 While intermittent fasting is undoubtedly a huge boon for those looking to lose weight, build muscle, and even keep heart disease at bay, a new study has revealed that it may have a potentially lethal health implication that might make you reconsider before diving into this dieting trend headfirst. Here, we take a well-rounded look […]

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]]> 493248 51-Year-Old Stephen Graham Reveals Jaw-Dropping Bulk-Up For Disney’s Latest Show https://www.dmarge.com/stephen-graham-bulk-a-thousand-blows Thu, 22 Aug 2024 00:44:34 +0000 https://www.dmarge.com/?p=493238 Following in the footsteps of similarly renowned Hollywood mainstays like Tom Hardy — who undertook a notoriously “dirty’ bulk in preparation to play Bane — or Zac Efron — who got dangerously big ahead of The Iron Claw — Stephen Graham has piled on the pounds for a new role with Disney. The most impressive […]

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]]> 493238 9 Books About Dating & Relationships Every Man Should Read Before They Turn 30 https://www.dmarge.com/best-women-dating-books Tue, 20 Aug 2024 10:10:07 +0000 https://www.dmarge.com/?p=37176 Dating is a minefield for men. Apps, IRL, how long, too short—it’s never-ending. One thing we can guarantee is that becoming your best self is the ticket to dating success.Women are complex creatures. It takes time and training to master the art of talking to, living with and (shock, horror) getting married to women. And […]

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]]> 37176 FDA Rejects ‘Breakthrough’ PTSD Treatment After Shocking Video Exposes The Darkside Of MDMA Therapy https://www.dmarge.com/fda-rejects-mdma-ptsd-treatment Tue, 20 Aug 2024 00:46:31 +0000 https://www.dmarge.com/?p=493115 Even though MDMA, commonly referred to as ecstasy or molly, was approved for the treatment of post-traumatic stress disorder (PTSD) in Australia and was also given by a country’s charity at no cost to support the clinical trial, it failed to receive The U.S. Food and Drug Administration (FDA) approval due to sparse clinical data […]

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]]> 493115 New Study Reveals Hidden Saturated Fats In ‘Lean’ Staples That Are Sabotaging Weight Loss https://www.dmarge.com/hidden-sources-of-saturated-fat Tue, 20 Aug 2024 00:11:22 +0000 https://www.dmarge.com/?p=493120 In recent weeks, scientists have informed us how ‘Brown Fat’ Could Be The Ultimate Weight Loss Turbocharger and the Newly Discovered’ Sisyphus’ Fat Cells Could Be The Secret To Effortless Weight Loss… Now, a new study has revealed some surprising and frankly unwelcome sources of saturated fat and sugar in American diets.Fat & Sugar OverconsumptionThe […]

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]]> 493120 Our Favourite Chest Workouts & The 23 Best Chest Exercises, According To A Top Personal Trainer https://www.dmarge.com/best-chest-exercises Fri, 16 Aug 2024 23:00:00 +0000 https://www.dmarge.com/?page_id=258019 With the unofficial International Chest Day falling on a Monday for both amateur and veteran gym-goers alike, big and distinct chest muscles are akin to the Holy Grail. Even if you’ve never stepped foot in a gym, you will know of the notorious bench press, one of the most commonly performed chest exercises in any […]

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]]> 258019 Newly Discovered ‘Sisyphus’ Fat Cells Could Be The Secret To Effortless Weight Loss https://www.dmarge.com/sisyphus-mechanism-fat Fri, 16 Aug 2024 01:34:18 +0000 https://www.dmarge.com/?p=493009 Weight loss is a goal for many, and while researchers have warned us that junk food is fueling our mental health crisis and also found a method to convert white fat to calorie-burning beige fat, they have discovered fat cells of a new type that could transform the fight against obesity and along with it […]

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]]> 493009 Secret To Living To 100 Is Cutting This Common Ingredient, Reveals New Meta-Study Of Centenarians https://www.dmarge.com/live-to-100-by-cutting-one-common-ingredient Thu, 15 Aug 2024 01:18:52 +0000 https://www.dmarge.com/?p=492889 New research on ageing has been uncovering so many hidden secrets, like how Biological Ageing Can Be Reversed By Cutting One Ingredient From Diet, and the Most Effective Exercise To Boost Cognitive Function.  Now it’s revealing the ingredients to cross a hundred years of age.Boom In Centenarian PopulationThere were over 570,000 centenarians in 2021, which […]

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]]> 492889 These Olympic Marathon Medal Winning Asics Runners Are Guaranteed To Demolish Your Personal Best Times https://www.dmarge.com/asics-metaspeed-edge-paris Wed, 14 Aug 2024 23:46:57 +0000 https://www.dmarge.com/?p=492891 The following article was produced in partnership with Asics.One of the many benefits of my role is the abundance of high-quality products that come through the office with my name on it. It’s hard not to get excited when a big shoe box arrives on my desk, promising some brand-new runners.ASICS has always been my favourite […]

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]]> 492891 The Ugly Truth: New Longevity Study Returns Devastating Findings For Unattractive People https://www.dmarge.com/physical-appearance-longevity Wed, 14 Aug 2024 23:27:06 +0000 https://www.dmarge.com/?p=492808 Despite the emergence of miracle new medical tech like the ‘Exercise Pill’ that could replace workouts forever and the innovative ‘Fountain of Youth’ drug that can increase lifespan by 10%, it seems that some of us are destined to live shorter lives than others… but not for the reason you might expect. New research was […]

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]]> 492808 Meet Khalid bin Mohsen Shaari, The Heaviest Man Alive Who Lost 542kg After A Saudi King Made Him An Offer He Couldn’t Refuse https://www.dmarge.com/khalid-bin-mohsen-shaari Tue, 13 Aug 2024 02:22:10 +0000 https://www.dmarge.com/?p=492739 How a wholly unexpected royal intervention transformed the life of the heaviest man alive. We’re well versed in incredible weight loss stories here at DMARGE — just take this guy’s controversial 6-month transformation that revealed an awkward truth about male fitness or the recent breakthrough ‘beige fat’ discovery as prime examples. However, few tales embody […]

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]]> 492739 Hungarian Man, Paul Kern, Who Hasn’t Slept For 40 Years Baffles Scientific Establishment With Bizzare Nocturnal Behavior https://www.dmarge.com/paul-kern-hungarian-man-who-hasnt-slept-for-40-years-baffles-scientific-establishment Mon, 12 Aug 2024 02:17:02 +0000 https://www.dmarge.com/?p=492478 The story of Hungarian solider, Paul Kern, who claims to have not slept a wink for four decades after receiving a bullet injury, continues to baffle scientists. The amount of time a person can stay awake without a single second of sleep is typically two days, or at most three if someone is mentally resilient. […]

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]]> 492478 40-Year-Old’s Epic Body Transformation Reveals Weight Loss Truth You Need To Hear https://www.dmarge.com/how-long-does-it-take-to-lose-100-pounds Sat, 10 Aug 2024 22:00:00 +0000 https://www.dmarge.com/?p=492456 Despite the hurdles of middle age, this Redditor achieved astonishing weight loss results… but they came with a catch. We just love body transformations here at DMARGE. There’s nothing better than seeing blokes who’ve been struggling with their weight and, often, their mental health along with it, find a way to turn it all around. In an effort to share the […]

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]]> 492456 Jealous Wife Takes Brutal Revenge On Comatose Husband After Discovering His Dirty Secret https://www.dmarge.com/jealous-wife-revenge-coma-husband Wed, 07 Aug 2024 03:16:01 +0000 https://www.dmarge.com/?p=492172 Let’s face facts: dating can be hard. The apps are terrible for your mental health partly thanks to the ‘predatory’ design methods deployed by Big Tech brands like Tinder. The only thing that’s harder than dating, however, is marriage, as this Chinese couple made all too clear after a medical emergency earlier this month… There’s no denying […]

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]]> 492172 ‘Fountain Of Youth’ Drug That Increases Lifespan By 10% Sparks Celebrity Frenzy https://www.dmarge.com/nad-extend-lifespan Tue, 06 Aug 2024 02:15:09 +0000 https://www.dmarge.com/?p=492086 Could this be the anti-ageing silver bullet we’ve all been looking for? Celebrities are raving about this life-extending and life-enhancing pill. For those who were thrilled to hear that cutting one ingredient from your diet could literally reverse the ageing process, the news that a powerful new drug — not quite so powerful as the […]

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]]> 492086 Decade’s Biggest Wellness Trend Is Sabotaging Your Muscle Growth, Experts Warn https://www.dmarge.com/ice-baths-slow-muscle-growth Mon, 05 Aug 2024 00:47:20 +0000 https://www.dmarge.com/?p=491600 This viral trend could be doing damage to your gains in the gym, according to whistleblowing experts and scientists.It may give you a better high than cocaine and be a central pillar of every cutting-edge wellness institution popping up around the world, but it turns out that cold water could actually be damaging your gains […]

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]]> 491600 12-Month Body Transformation Reveals The Secret To Lifelong Weight Loss https://www.dmarge.com/secret-to-lifelong-weight-loss Fri, 02 Aug 2024 23:00:00 +0000 https://www.dmarge.com/?p=491607 A Redditor shared his year-long body transformation, including a forgotten tactic for sustainable weight loss.We just love body transformations here at DMARGE. There’s nothing better than seeing blokes who’ve been struggling with their weight and, often, their mental health along with it, find a way to turn it all around. In an effort to share the secrets behind their fitness success so that […]

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]]> 491607 Training To Failure Won’t Make You Stronger But Has One Huge Benefit, New Study Reveals https://www.dmarge.com/training-to-failure-strength Thu, 01 Aug 2024 03:13:02 +0000 https://www.dmarge.com/?p=491321 If you’re trying to get stronger, training to failure isn’t the way forward. However, it comes with one oft-overlooked benefit. It’s been a big week for wellness news: from the nutritional hack that can reverse biological aging to the training loophole you never knew you needed, there’s much to celebrate for seasoned gym-rats. While the […]

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]]> 491321 Training Hack That Supercharges Muscle Growth Is Literally The Last Thing You’d Expect https://www.dmarge.com/taking-a-gym-break Thu, 01 Aug 2024 00:16:12 +0000 https://www.dmarge.com/?p=491135 It turns out that the missing ingredient in your muscle-growth training regimen could be… not working out. From the wide range of workouts and exercises we’ve compiled over the years to the sneaky tips and tricks — take this one that increases muscle growth by 1700% as a prime example — we always do our […]

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]]> 491135 Top Tricep Workouts, Exercises & Growth Advice For HUGE Arms https://www.dmarge.com/best-triceps-workouts Tue, 30 Jul 2024 05:19:47 +0000 https://www.dmarge.com/?page_id=295129 Looking for some of the best triceps exercises to add to your weekly routine? Whether you want to supercharge your triceps or just have arms like landmines, then look no further.While performing various biceps workouts will bring you those muscular peaks you crave, it’s imperative you train the triceps muscles if you want to start seeing some […]

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]]> 295129 Biological Ageing Can Be Reversed By Cutting One Ingredient From Diet, New Study Reveals https://www.dmarge.com/biological-ageing-can-be-reversed-by-cutting-one-ingredient-from-diet Tue, 30 Jul 2024 00:28:03 +0000 https://www.dmarge.com/?p=491066 US scientists have revealed that the key to longevity and slowed biological ageing could be the removal of one all-too-common ingredient from your diet. From the 3000-year-old protein hack that built history’s strongest warriors to the inclusion of the occasional sweet treat to ward off the late-life blues, your nutritional intake can have massive effects […]

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]]> 491066 Exercise Scientists Brutally Condemn Andrew Huberman’s Most Widely-Adopted Fitness Advice https://www.dmarge.com/nasal-breathing-workouts Mon, 29 Jul 2024 00:57:53 +0000 https://www.dmarge.com/?p=490898 “Science and science-based tools” may be Huberman’s calling card, but exercise scientists have come crashing down on his flagship fitness fad.Andrew Huberman is one of the world’s most famous faces in the wellness and fitness industry. Regularly appearing alongside icons like the equally controversial Joe Rogan and occupying a similarly hallowed space in the minds […]

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]]> 490898 Tabs Chocolate Review: Does The Viral ‘Tiktok Chocolate’ Actually Work? https://www.dmarge.com/tabs-chocolate-review Wed, 24 Jul 2024 22:40:45 +0000 https://www.dmarge.com/?p=454040 Tabs exploded onto the scene in 2022 after a series of well-placed TikTok partnerships quickly saw the product go viral. But does Tabs live up to its pretty lofty, if lascivious, claims? One of our editors put it to the test so that you don’t have to…WARNING: Adult ContentWhether you’re in a long-term relationship, an oh-so-trendy situationship, […]

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]]> 454040 Burly Billionaire Jeff Bezos Finally Drops His Workout Routine And Octopus-Heavy Diet https://www.dmarge.com/jeff-bezos-workout-routine Wed, 24 Jul 2024 01:57:46 +0000 https://www.dmarge.com/?p=440845 Jeff Bezos has pioneered the ‘Burly Billionaire‘ movement, but how exactly did he go from dweeb to dench? Well, he’s finally dropped his impressive fitness regimen… For as long as this writer can remember, the silver screen has been adorned by blokes with bulging biceps, pulsing pecs, and devilish delts. From Zac Efron’s wrestle-ready bulk, Tom Hardy’s Bane biceps, and Ryan […]

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]]> 440845 Sweet Treat Is ‘Secret Weapon’ To Beating Depression In Adults, New Study Reveals https://www.dmarge.com/sugar-depression Tue, 23 Jul 2024 01:32:10 +0000 https://www.dmarge.com/?p=490287 We all know that your diet can impact your mental health, but it turns out that a surprisingly sweet treat could be the secret weapon against late-life blues. Since the recently unveiled ‘miracle pill’ that boosts serotonin by 250% might still be a way off — and hitherto promised 1-day-depression-cures have been, how shall we […]

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]]> 490287 State-Of-The-Art Melbourne Facility Is A Glimpse Into The Future Of Wellness https://www.dmarge.com/p3-recovery-port-melbourne Mon, 22 Jul 2024 06:35:10 +0000 https://www.dmarge.com/?p=489385 For more than 5000 years, cold immersion therapy has been one of the most profoundly important practices throughout human history. Not only does it boost your mood, alleviate soreness, stimulate blood flow, reduce inflammation and build discipline, mental fortitude and patience, but it’s also an inherently social ritual, often practised in communal environments with like-minded […]

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]]> 489385 Controversial 6-Month Transformation Reveals Awkward Truth About Male Fitness https://www.dmarge.com/6-month-transformation-reveals-awkward-truth-about-male-fitness Mon, 22 Jul 2024 02:09:53 +0000 https://www.dmarge.com/?p=490130 We just love body transformations here at DMARGE. There’s nothing better than seeing blokes who’ve been struggling with their weight and, often, their mental health along with it, find a way to turn it all around. In an effort to share the secrets behind their fitness success so that others can kickstart their own journeys, we share some of our favourite stories.This time, […]

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]]> 490130 Most Effective Exercise To Boost Cognitive Function, According To New Australian Study https://www.dmarge.com/most-effective-exercise-to-boost-cognitive-function-according-to-new-australian-study Mon, 15 Jul 2024 09:47:30 +0000 https://www.dmarge.com/?p=489548 A recent study from the University of Queensland could unlock the secrets to improved cognition for 65-85-year-olds… and the answer couldn’t be simpler. As we get older, we’re constantly looking for more effective ways to look after our bodies with better choices and habits in later life. From cutting out simple pleasures like a regular […]

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]]> 489548 30-Year-Old Transforms In 30 Days With The Foolproof Strategy Everyone Forgets https://www.dmarge.com/30-year-old-transforms-in-30-days Sat, 13 Jul 2024 22:00:00 +0000 https://www.dmarge.com/?p=489498 Short and sharp weight loss is eminently possible, but you have to remember this often-overlooked approach that makes all the difference. We just love body transformations here at DMARGE. There’s nothing better than seeing blokes who’ve been struggling with their weight and, often, their mental health along with it, find a way to turn it all around. In an effort to […]

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]]> 489498 4000 Girlfriends In 3 Days: How Jeremy Fragrance Defeated Dating Apps https://www.dmarge.com/jeremy-fragrance-girlfriend Tue, 09 Jul 2024 01:30:56 +0000 https://www.dmarge.com/?p=489247 Dating is hard, but viral cologne reviewer Jeremy Fragrance has made it look easier than ever before thanks to a controversial new approach. There’s no way around it: dating apps suck. They’re terrible for your mental health — partly thanks to the ‘predatory’ design methods deployed by Big Tech brands like Tinder — and any […]

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]]> 489247 Joe Rogan Steroids Use & Harebrained Diet Raises Questions From Doctors https://www.dmarge.com/scientists-sound-the-alarm-on-joe-rogans-steroid-use-and-diet Mon, 08 Jul 2024 03:01:41 +0000 https://www.dmarge.com/?p=489111 Exercise scientists have undertaken a comprehensive and ruthless critique of Joe Rogan’s fitness regimen, and die-hard fans may not be happy… We’ve got a lot of time for Joe Rogan here at DMARGE — his decision to fire an arrow at Elon Musk’s personal Cybertruck was a highlight of the past 12 months, as was […]

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]]> 489111 Mesut Ozil Body Transformation Raises Steroid Use Questions By Fans https://www.dmarge.com/mesut-ozil-body-transformation-reveal Mon, 08 Jul 2024 02:03:34 +0000 https://www.dmarge.com/?p=489115 Mesut Ozil has stunned fans with a ripped new rig, but many of his fans were far less impressed than he might have liked… Some killer celebrity transformations have graced our screens in recent months — think Joel Kinnaman on ‘Vitamin T’ or Zac Efron in The Iron Claw — but one we certainly didn’t see coming was this unexpected […]

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]]> 489115 40 Year Old’s 12-Week Transformation Exposes A Sad Truth About Weight Loss https://www.dmarge.com/40-year-olds-12-week-transformation-exposes-a-sad-truth-about-weight-loss Sat, 06 Jul 2024 23:00:00 +0000 https://www.dmarge.com/?p=488980 A Redditor transformed his body, carving out a wicked six-pack in just 12 weeks, but his story reveals a sadder truth behind many such cases.We just love body transformations here at DMARGE. There’s nothing better than seeing blokes who’ve been struggling with their weight and finding a way to turn it all around, especially when they’re — how can […]

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]]> 488980 One 20-Minute Workout A Week Is Optimal For Strength Gains, Says Landmark Meta-Study https://www.dmarge.com/one-20-minute-workout-a-week-is-best-for-strength-gains Fri, 05 Jul 2024 02:32:21 +0000 https://www.dmarge.com/?p=488944 A study has shown that one 20-minute workout per week optimises strength gains, suggesting many people have been significantly overtraining.We all love hitting the gym, especially with the never-ending slew of celebrity workouts to keep us all inspired — take Paul Mescal’s word-and-sandals regimen for Gladiator 2 or Jeremy Allen-White’s Ancient Greek training plan that […]

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]]> 488944 ‘Beige Fat’ Breakthrough: Calorie-Burning Powerhouse Could Revolutionise Weight-Loss https://www.dmarge.com/beige-fat-could-revolutionise-weight-loss Wed, 03 Jul 2024 02:35:28 +0000 https://www.dmarge.com/?p=488757 Researchers at UCSF discovered a method to convert white fat to calorie-burning beige fat, revolutionising potential weight-loss treatments.You’ve heard of fat, you may even have heard of brown fat, but have you ever heard of beige fat? Well, for those of you looking to shed a few pounds, this could be your lucky day… In […]

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]]> 488757 30-Year-Old’s Incredible Transformation Reveals The Harsh Reality Of Getting Jacked https://www.dmarge.com/the-hard-truth-of-getting-jacked Wed, 03 Jul 2024 00:16:30 +0000 https://www.dmarge.com/?p=488722 A 30-year-old Redditor transformed his body to such an extent that he looks like a different man, but to anyone looking to get swole — this path is not an easy one. We just love body transformations here at DMARGE. There’s nothing better than seeing blokes who’ve been struggling with their weight and finding a way to turn it […]

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