Latest News on Nutrition - What to Eat & Where to Get It https://www.dmarge.com/wellness/nutrition News That Matters To Men Thu, 22 Aug 2024 02:24:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 https://www.dmarge.com/wp-content/uploads/2024/01/cropped-favicon-32x32.png Latest News on Nutrition - What to Eat & Where to Get It https://www.dmarge.com/wellness/nutrition 32 32 46708375 Scientists Sound The Alarm On Intermittent Fasting’s Deadly Downside After Landmark Study Results https://www.dmarge.com/intermittent-fasting-downside Thu, 22 Aug 2024 01:40:24 +0000 https://www.dmarge.com/?p=493248 While intermittent fasting is undoubtedly a huge boon for those looking to lose weight, build muscle, and even keep heart disease at bay, a new study has revealed that it may have a potentially lethal health implication that might make you reconsider before diving into this dieting trend headfirst. Here, we take a well-rounded look […]

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]]> 493248 New Study Reveals Hidden Saturated Fats In ‘Lean’ Staples That Are Sabotaging Weight Loss https://www.dmarge.com/hidden-sources-of-saturated-fat Tue, 20 Aug 2024 00:11:22 +0000 https://www.dmarge.com/?p=493120 In recent weeks, scientists have informed us how ‘Brown Fat’ Could Be The Ultimate Weight Loss Turbocharger and the Newly Discovered’ Sisyphus’ Fat Cells Could Be The Secret To Effortless Weight Loss… Now, a new study has revealed some surprising and frankly unwelcome sources of saturated fat and sugar in American diets.Fat & Sugar OverconsumptionThe […]

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]]> 493120 Secret To Living To 100 Is Cutting This Common Ingredient, Reveals New Meta-Study Of Centenarians https://www.dmarge.com/live-to-100-by-cutting-one-common-ingredient Thu, 15 Aug 2024 01:18:52 +0000 https://www.dmarge.com/?p=492889 New research on ageing has been uncovering so many hidden secrets, like how Biological Ageing Can Be Reversed By Cutting One Ingredient From Diet, and the Most Effective Exercise To Boost Cognitive Function.  Now it’s revealing the ingredients to cross a hundred years of age.Boom In Centenarian PopulationThere were over 570,000 centenarians in 2021, which […]

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]]> 492889 Biological Ageing Can Be Reversed By Cutting One Ingredient From Diet, New Study Reveals https://www.dmarge.com/biological-ageing-can-be-reversed-by-cutting-one-ingredient-from-diet Tue, 30 Jul 2024 00:28:03 +0000 https://www.dmarge.com/?p=491066 US scientists have revealed that the key to longevity and slowed biological ageing could be the removal of one all-too-common ingredient from your diet. From the 3000-year-old protein hack that built history’s strongest warriors to the inclusion of the occasional sweet treat to ward off the late-life blues, your nutritional intake can have massive effects […]

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]]> 491066 Everything You Know About Supplements Is Wrong, Says Stunning New Meta-Study https://www.dmarge.com/multivitamin-no-effect-mortality Fri, 28 Jun 2024 01:21:33 +0000 https://www.dmarge.com/?p=488381 A new study has found that one of your cabinet’s mainstay supplements has been a total waste of time and money. While all sorts of alternative supplements have been sweeping into people’s kitchen cabinets in recent years — ancestral supplements made from ground organs being one, and heroin’s distant cousin Kratom being another — the […]

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]]> 488381 Meet Angus Barbieri, The Man Who Didn’t Eat For 400 Days https://www.dmarge.com/angus-barbieri-382-day-fast Sat, 08 Jun 2024 23:00:00 +0000 https://www.dmarge.com/?p=487287 Angus Barbieri’s incredible 382-day fast led to a jaw-dropping weight loss, defying expectations but raising questions about the safety of such a dramatic approach… We’ve covered some pretty incredible weight loss stories here at DMARGE — Dana White’s two-year turnaround or this bloke’s mind-blowing 12-week shred are just two of many — but never have […]

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]]> 487287 Scientists Discover Grisly 3,000-Year-Old Protein Hack That Built History’s Fiercest Warriors https://www.dmarge.com/news-grisly-3000-year-old-protein-hack Thu, 06 Jun 2024 03:15:03 +0000 https://www.dmarge.com/?p=487220 Researchers have discovered that Bronze Age Mongolian nomads used these gnarly tricks to fuel their strength and endurance.Protein is a pillar of good nutrition and, it seems, always has been. Despite recent new data that totally changed what everyone thought about the right way to consume your protein and the never-ending scaremongering about the dangers […]

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]]> 487220 Mike Tyson’s Pre-Fight ‘Vampire Diet’ Confession Sparks Unsavoury Rumours https://www.dmarge.com/mike-tyson-raw-meat-diet Thu, 09 May 2024 23:05:30 +0000 https://www.dmarge.com/?p=483346 Ahead of Mike Tyson’s long-awaited bout with YouTube star Jake Paul, a bloody training tactic of Tyson’s has sparked rumours that he may be circling back to old habits…There’s a mind-boggling amount of hype around the Mike Tyson v. Jake Paul boxing match that’s coming up later this year. After the announcement that it’s officially […]

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]]> 483346 The Best Pre-Workout in Australia for Weight Loss, Pump & Performance https://www.dmarge.com/best-pre-workout Wed, 01 May 2024 05:06:34 +0000 https://www.dmarge.com/?p=454702 As more people begin to embrace Aussie gym culture, the number of options available to help you get the most from your workouts has continued to increase.This is why it can get easily overwhelming if you’re new to the gym and trying to find a pre-workout that works for you and what you want to […]

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]]> 454702 High-Protein Diet Dubbed Deadly In 5 “Poisonous ‘P’s” https://www.dmarge.com/five-poisonous-ps Thu, 28 Mar 2024 01:12:11 +0000 https://www.dmarge.com/?p=479097 We’ve covered all aspects of wellness for years here at DMARGE, helping blokes work on their fitness, mental health, relationships and much more. However, one of the hottest topics in recent months has been longevity, with the increasing publicity of famed ‘Blue Zones‘ and the rise of longevity experts like Dr Mark Hyman sparking a wider conversation about living longer and […]

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]]> 479097 Every Shredded Guy’s Secret Has Nothing To Do With Workouts Or What You Eat https://www.dmarge.com/every-shredded-guys-secret Sat, 16 Mar 2024 22:00:00 +0000 https://www.dmarge.com/?p=478021 Body transformations are our favourite thing here at DMARGE. There’s simply nothing better than seeing dudes who’ve been struggling with their weight and, often, their mental health find their route to turning it all around. In an effort to spread their fitness success, we share some of those incredible stories here.However, as we continue to scour the internet for success stories, […]

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]]> 478021 AG1 Review: An Australian Tried Athletic Greens For 90 Days, Here’s His Honest Opinion https://www.dmarge.com/athletic-greens-review Fri, 15 Mar 2024 03:38:01 +0000 https://www.dmarge.com/?p=442584 AG1, formerly known as Athletic Greens, has been one of the most-hyped nutritional supplements out there — but is it really the silver bullet we’ve all been promised? If you’re a podcast obsessive like myself, finding yourself hooked on the musings of Dr Andrew Huberman or Rich Roll, then you’ve most likely heard of Athletic […]

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]]> 442584 Pro Bodybuilder Claims Black Market Breast Milk Is The Ultimate Pre-Workout https://www.dmarge.com/pro-bodybuilder-claims-black-market-breast-milk-is-the-ultimate-pre-workout Tue, 12 Mar 2024 23:30:55 +0000 https://www.dmarge.com/?p=477570 We’ve encountered plenty of strange takes on building muscle during our time covering the fitness industry — from simple tips that increase muscle growth by 1700% to Hollywood’s new favourite vitamin — but none have involved human breast milk… until now. 5x IFBB Champ and Arnold Classic Champ Sadik Hadzovic went viral this week after […]

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]]> 477570 American Fast Food Chain Sparks Outrage With Uber-style ‘Surge Pricing’ https://www.dmarge.com/american-fast-food-chains-uber-style-surge-pricing Tue, 27 Feb 2024 00:49:04 +0000 https://www.dmarge.com/?p=475547 Uber has had a massive impact on the world since its inception a little over 10 years ago. Private-jet companies have launched Uber-style apps while everyone’s nutritional game has taken a hit thanks to the oh-so-tempting treats that Uber Eats delivers right to your door…What you might be surprised to hear, however, is that Uber […]

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]]> 475547 Too Much Protein Is Ruining Your Body, Says Landmark New Study https://www.dmarge.com/too-much-protein-is-ruining-your-body Thu, 22 Feb 2024 01:38:47 +0000 https://www.dmarge.com/?p=475026 We all know that protein is one of the most important nutritional pillars for losing weight, building muscle, and maintaining an all-around healthy lifestyle. It can even help stave off depression and a number of other mental health issues. However, a new meta-study would change the way you look at protein forever… A groundbreaking study published this week in Nature Metabolism has set off alarm bells […]

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]]> 475026 Raw Chicken Experiment: The Shocking Results Of World’s Most Dangerous Diet https://www.dmarge.com/raw-chicken-diet Mon, 05 Feb 2024 00:30:08 +0000 https://www.dmarge.com/?p=472279 We all know that protein is one of the most important nutritional pillars for losing weight, building muscle, and maintaining all round healthy lifestyle. It can even help stave off depression and a number of other mental health issues. However, one man has taken his protein consumption to terrifying new heights… The adventurous soul, known simply as John, has embarked on a nutritional escapade that goes […]

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]]> 472279 Everything You Know About Protein Is Wrong, Says Stunning New Meta-Study https://www.dmarge.com/everything-you-know-about-protein-is-wrong Fri, 02 Feb 2024 00:15:45 +0000 https://www.dmarge.com/?p=472146 We all know that protein is one of the most important nutritional pillars for losing weight, building muscle, and maintaining all round healthy lifestyle. It can even help stave off depression and a number of other mental health issues. However, a new meta-study would change the ay you use and consume protein forever. We were […]

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]]> 472146 American Blue Zone Divides The Internet With Plans To Outlaw Fast Food https://www.dmarge.com/american-blue-zone-outlaw-fast-food Wed, 31 Jan 2024 01:31:46 +0000 https://www.dmarge.com/?p=471910 When you think about weight loss and fitness, I hope you’ll forgive me for saying that the grand old United States is not the first nation that comes to mind. However, the country’s only self-proclaimed ‘Blue Zone’ is looking to change all that with contentious plans to ban fast food. In a new video, YouTube fitness superstar Will Tennyson visits […]

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]]> 471910 Olive Oil And Nut Pudding; Aging Millionaire Bryan Johnson Sells Blueprint’s Controversial Products To Fans https://www.dmarge.com/bryan-johnson-blueprint-olive-oil-nut-pudding Mon, 15 Jan 2024 22:33:27 +0000 https://www.dmarge.com/?p=469715 Our usual reporting on tech moguls here at DMARGE is centred around Jeff Bezos‘ ongoing dramas with his brand new superyacht — which was finally spotted under sail for the first time last week — or one of many Elon Musk messes on offer. Now, however, a new name in town — Bryan Johnson — is fast stealing their spotlight. With an […]

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]]> 469715 The Colossal 120,000 Calorie Diet That Fuels The World’s Strongest Man https://www.dmarge.com/120000-calorie-diet Wed, 10 Jan 2024 01:57:03 +0000 https://www.dmarge.com/?p=469257 When it comes to building muscle and strength, it’s safe to say that four-time World’s Strongest Man (WSM) champion Brian Shaw reigned supreme for a solid 15-year stretch in the late noughties through the 2010s. Seeing off other titans of the field like Žydrūnas Savickas to achieve his run of titles, Shaw’s diet during this […]

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]]> 469257 America Has ‘World’s Best Weight Loss Diet’, Says Baffling New Study https://www.dmarge.com/america-worlds-best-weight-loss-diet Wed, 10 Jan 2024 00:16:45 +0000 https://www.dmarge.com/?p=469226 When you think about weight loss and fitness, I hope you’ll forgive me for saying that the grand old United States is not the first nation that comes to mind. However, a new study has revealed that America may actually be housing the world’s best weight loss diet, beating out some of the world’s most […]

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]]> 469226 7 Best Athletic Greens (AG1) Alternatives That Won’t Break The Bank https://www.dmarge.com/ag1-alternatives Tue, 24 Oct 2023 00:26:11 +0000 https://www.dmarge.com/?p=454755 Thanks to every health podcaster, Athletic Greens (or AG1, since its rebrand) has become one of the most popular health supplements. You’ve probably seen pictures of people taking the “green water” all over your Instagram feed or heard about it on your favourite podcast at the prominent health drink with 75 vitamin minerals and lots […]

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]]> 454755 OxyShred Review: 30 Days Getting My Shred On For The Perfect Six-Pack https://www.dmarge.com/oxyshred-review Mon, 09 Oct 2023 01:46:02 +0000 https://www.dmarge.com/?p=450009 OxyShred has been making waves in the fitness and weight loss community for some time now, with numerous claims about its ability to help users shed pounds and increase energy levels. To provide an honest perspective on this red-hot supplement, we’ve compiled our thoughts from 30 days of using it.How we testedWe gave Oxyshred a […]

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]]> 450009 Ancestral Supplements: Why Beef Liver Capsules Could Change Your Life, According To A Nutritionist https://www.dmarge.com/ancestral-supplements-why-beef-liver-capsules-could-change-your-life-according-to-a-nutritionist Wed, 16 Aug 2023 05:13:07 +0000 https://www.dmarge.com/?p=445560 The ancestral diet — along with its poster boy, beef liver capsules – is nutrition’s hottest trend. But what exactly are ancestral supplements and what can they do for you? Despite the overwhelming amount of information out there about all the vitamins and protein powders that we should all apparently be taking — along with […]

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]]> 445560 Cillian Murphy Reveals Life-Threatening ‘Oppenheimer’ Diet That Left Him “Emaciated” https://www.dmarge.com/cillian-murphy-reveals-life-threatening-oppenheimer-diet-that-left-him-emaciated Thu, 20 Jul 2023 00:26:18 +0000 https://www.dmarge.com/?p=440203 Oppenheimer’s leading man, Cillian Murphy, has been exposed by a co-star for his dangerously minimal diet during filming for the upcoming Christopher Nolan blockbuster. Former Peaky Blinders star Cillian Murphy has been outed by co-star Emily Blunt as having an absolutely crazy — verging on life-threatening — diet during filming for Oppenheimer, which is set […]

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]]> 440203 The Man Shake Review: An Easy Route To Weight Loss https://www.dmarge.com/man-shake-review Fri, 07 Jul 2023 03:56:31 +0000 https://www.dmarge.com/?page_id=348966 If you’re struggling to lose weight and find yourself grazing or overeating, then The Man Shake will be helpful in managing your appetite.One such product that promises to offer “the easiest and fastest way to lose weight” is the Man Shake. Claiming it can help you lose weight by acting as a meal replacement – […]

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]]> 348966 It’s Official: Diet Coke Ingredient Linked To Cancer, According To World Health Organisation https://www.dmarge.com/diet-coke-causes-cancer-according-to-world-health-organisation Fri, 30 Jun 2023 01:12:48 +0000 https://www.dmarge.com/?p=431378 People have been saying that Diet Coke causes cancer for years, but a recent decision by the world’s highest global health body has finally confirmed what we’ve all long suspected.Health is a total minefield. From the counterintuitive and little-known risks of intermittent fasting to the terrifying repercussions of getting too little sleep, you can often find yourself wondering […]

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]]> 431378 Why Intermittent Fasting Could Be Ruining Your Sex Life, According To Health Experts https://www.dmarge.com/intermittent-fasting-ruining-your-sex-life Wed, 31 May 2023 23:21:24 +0000 https://www.dmarge.com/?p=398475 Intermittent fasting has become all the rage in recent years, seen by many as the go-to hack for summer-ready weight loss. What if we told you, however, that there might be one particularly unfortunate male side effect that could be brought on by your insistence on skipping brekkie… Given our endless dedication to all things […]

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]]> 398475 Why Two Burgers Is Healthier Than One: Personal Trainer Reveals Takeout Shredding Secrets https://www.dmarge.com/why-two-burgers-is-healthier-than-one Fri, 12 May 2023 00:43:04 +0000 https://www.dmarge.com/?p=396329 Hard as we might try, takeout can be hard to resist, especially in a world where it’s more accessible than ever, seamlessly delivered to your sweaty palms with the click of a button in a matter of minutes. Lucky for you, one expert personal trainer has revealed a surprising secret to enjoying takeout while getting […]

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]]> 396329 10 Best Vitamins For Men: Look & Feel Better https://www.dmarge.com/best-vitamins-men Sat, 08 Apr 2023 01:45:00 +0000 https://www.dmarge.com/?page_id=329970 To achieve peak health, consuming key nutrients is vital and, while you can usually obtain all your essential vitamins and minerals from food, there is a wide range of vitamin supplements to help boost your overall health and wellbeing. Men’s vitamins can support many health benefits, including heart health, immune health, prostate health and mental […]

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]]> 329970 High Protein Diet Reduces Depression Symptoms, New Study Finds https://www.dmarge.com/high-protein-diet-reduces-depression-symptoms-new-study-finds Fri, 24 Mar 2023 02:41:12 +0000 https://www.dmarge.com/?p=388046 A groundbreaking new study has shown scientific links between high protein consumption and a decrease in symptoms of depression. Read on to see why next time you’re feeling down, you should consider reaching for a protein shake instead of a pint of ice cream…Nearly half of all Australians will experience a mental health issue in […]

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]]> 388046 Are ‘Zero Calorie’ Sweeteners Bad For You? Experts Think So https://www.dmarge.com/are-zero-calories-sweeters-bad-for-me Sat, 11 Mar 2023 21:47:31 +0000 https://www.dmarge.com/?p=386299 We all know that too much sugar isn’t good for us. That’s why when it comes to diet time, it’s the chocolate, lollies, and biccies that are some of the first things to go. But despite everyone having a handle on how bad sugar can be for your weight, your teeth, and your heart, very […]

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]]> 386299 How To Hit Your Calorie Goals Without Cutting Out Junk Food https://www.dmarge.com/how-to-hit-your-calorie-goals-without-cutting-out-junk-food Sat, 25 Feb 2023 07:00:00 +0000 https://www.dmarge.com/?p=382543 Whether you’re looking to bulk up or get shredded, setting and hitting your calorie goals is the most important part of your transformation. But forcing down plate after plate of chicken and rice isn’t all that appealing to a lot of blokes, which begs the all-important question: can you still enjoy your favourite junk foods […]

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]]> 382543 How To Inoculate Yourself Against ‘Bulls***’ Nutrition Advice https://www.dmarge.com/how-to-inoculate-yourself-against-bullshit-nutrition-advice Fri, 03 Feb 2023 00:22:20 +0000 https://www.dmarge.com/?p=381023 There’s a lot of wild health and fitness advice on the Internet. From the explosive Liver King tirades about blowing up your bed and sleeping on the floor (to toughen yourself up) to the more sedate rumours like red wine is good for you (cheers, Lebron), it can be a minefield sifting the wheat from […]

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]]> 381023 America’s Political Polarisation Is Ruining People’s Diets https://www.dmarge.com/america-political-polarisation-affecting-diets Thu, 26 Jan 2023 22:45:00 +0000 https://www.dmarge.com/?p=380942 While some Americans want to convince everyone to give up meat (for the environment and your health) other Americans want to convince everyone to eat mostly meat (for the environment and your health). But no matter which side of the fence you sit on, you’re probably wrong (according to the World Health Organisation’s official nutrition […]

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]]> 380942 Joe Rogan Sparks Nutrition Discussion America Is Not Ready For https://www.dmarge.com/joe-rogan-sparks-nutrition-discussion-america-is-not-ready-for Sun, 15 Jan 2023 23:46:52 +0000 https://www.dmarge.com/?p=380217 Joe Rogan has sparked a discussion that it appears America is not yet ready for, taking to Instagram to share a so-called study that claims Lucky Charms are healthier than steak. America is not ready for a lot of things. From the revelation that bigger isn’t always better to the epiphany that baseball is not […]

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