If you're trying to get stronger, training to failure isn't the way forward.
Bodybuilding
Discover expert tips on bodybuilding, stories about famous bodybuilders, exercise recommendations for men, and more from DMARGE. Also, find out what to avoid at the gym.
Training Hack That Supercharges Muscle Growth Is Literally The Last Thing You’d Expect
And scientists have the data to prove it...
Top Tricep Workouts, Exercises & Growth Advice For HUGE Arms
"If you want bigger arms, you need to get bigger triceps."
Pro Bodybuilder Noel Deyzel Shares Ingeniously Simple Chest Workout That Built His World-Class Pecs
And his followers have truly lost their minds...
Sam Sulek Is Blowing Up Bodybuilding On The Internet
Sam Sulek has become one of the most revered figures in the fitness and bodybuilding community in recent memory. Here's who he really is.
Pro Bodybuilder Claims Black Market Breast Milk Is The Ultimate Pre-Workout
... and people seem to agree.
How Mike O’Hearn Became The Most-Memed Bodybuilder In History
Memes, muscle, and more.
‘Protector Sets’ Are The Most Underrated Muscle-Building Hack Out There
Protect those gains.
Greg Doucette, The Little Man With Very, Very Big Muscles
Everything you need to know.
Men Must Workout Twice As Hard To See Same Results As Women, Study Reveals
The 'Gender Gains Gap'.
Bradley Cooper’s Workout Plan Said To Be Worst In Hollywood
Dr Mike Israetel offers a brutally critical review of this Hollywood heartthrob's apparently useless training regimen.
Jesse James West: The Lacrosse Prodigy Turned Viral Fitness Star
The young influencer taking the fitness industry by storm.